CANCELED: EAT SMART Nutrition Class - Coats
Unfortunately this event has been canceled. We sincerely apologize for any inconvenience this may cause. Please reach out if you have any questions or concerns.
Come join this series learning about the health benefits of the Mediterranean diet. You will learn about how to change your protein, meal planning, swapping your fats and snacks for nuts and seeds, portion sizes, eating fruits and vegetables, eating more mindfully, making your grains whole, label reading, rethinking your sweets, and simple steps for physical activity.
☑️Registration Required
Tuesday, August 12 | 4:30 - 5:30 p.m. | Adults
📍Coats Library: 29 E Main St, Coats, NC 27521
| ✨ Adult | 💲 Free |
☑️Registration Required |
📋 Safe Child Policy |
Photography: Photos and videos are often taken during library events. These may be used for promotional purposes. Here's more information on what we do with them.
Accessibility: We strive to make our programs inclusive and enjoyable for everyone. If you have any accessibility concerns or need specific accommodations, please reach out to the library.
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