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Don't Live in Fear of Falling, Fall into Balance - Angier

This is a program aimed at reducing the fear of falling and increasing activity levels among older adults.

This program is ideal for older adults who:

- Are concerned about falls
- Have experienced falls in the past
- Limit activities due to concerns about falling
- Are interested in improving flexibility, balance, and strength
- Are 60 or older, live independently, and are able to problem-solve

Program Details: Classes are offered in person and consist of 8 two-hour sessions led by two trained facilitators. Classes will take place on Thursdays from 11:00 a.m. to 1:00 p.m., running from September 18 through November 6. Each class is designed for a small group of 8–12 participants to ensure a supportive and engaging environment.

Bonus: Complete 5 classes to receive a special gift!

☑️Registration Required

Thursday, October 9 | 11:00 - 1:00 p.m. | Adults
📍Angier Library: 28 N Raleigh St. Angier

Date:: Thursday, October 9, 2025
Time:: 11:00am - 1:00pm
Location:: Angier Public Library
Campus:: Angier Public Library
Audience:: Adults Parents/Caregivers Seniors
Categories:: Informational

Registrations open at 11:00am Thursday, October 2, 2025

✨ Adults

💲 Free

☑️Registration Required

📋 Safe Child Policy

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Accessibility: We strive to make our programs inclusive and enjoyable for everyone. If you have any accessibility concerns or need specific accommodations, please reach out to the library.